You might picture someone who never lets their temper get out of control, no matter what problems they are facing. Or you might think of someone who has the complete trust of their staff, listens to their team, is easy to talk tThese are qualities of someone with a high degree of emotional intelligence (EQ). Research shows that EQ scores climb with titles from the bottom of the corporate ladder upward toward middle management. Middle managers stand out with the highest EQ scores in the workplace because companies tend to promote people into these positions who are level-headed and good with people. The assumption here is that a manager with a high EQ is someone for whom people will want to work, and always makes careful, informed decisions.
But things change drastically as you move beyond middle management. For the titles of director and above, scores descend with CEOs, on average, having the lowest EQ scores in the workplace.
The truth is that for every title the top performers are those with the highest EQ scores. Even though CEOs have the lowest EQ scores in the workplace, the best-performing CEOs are those with the highest EQs. You might get promoted with a low EQ, but you won't outshine your high-EQ competition in your new role.
Your emotional intelligence is completely under your control. Work on your EQ and it will boost your performance. Your effort can also ensure that you don't experience declines as you climb the corporate ladder. Even if your employer promotes you for the wrong reasons, you'll still outperform your contemporaries.
To help you get started, here are some EQ-boosting strategies for leaders:
- Acknowledge Other People's Feelings
- When You Care, Show it
- Keep Your Emotions in Check
- Sleep
- Remove Negative Self-Talk
Focus on your EQ and your executive performance will soar!
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